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True to Yourself
Spiritual Growth and Self-Mastery for Healers Who Know You Can't Pour from an Empty Cup
Real stories from spiritual teachers, therapists, healers and holistic coaches navigating their spiritual awakening journey while serving others. True to Yourself explores the honest path of awakening spiritually through conversations with fellow practitioners who understand that spiritual growth requires both self-mastery and boundaries in relationships.
Each episode features authentic stories and insights about balancing chakras, healing spiritually through shadow work, and developing the inner strength needed to serve from wholeness. You'll discover practical guidance from ancient wisdom including Ayurveda practices, Bhagavad Gita insights, and chakra healing techniques that help you stay true to yourself while supporting others.
From managing a dysregulated nervous system to embracing forgiveness of yourself and others, these conversations offer both spiritual counseling wisdom and life coaching insights for empaths and intuitive healers ready to awaken their inner guru. Whether you're experiencing spiritual awakening stages or seeking deeper spiritual healing, this show supports your journey with healing affirmations, self-care practices, and the spiritual meaning behind authentic service.
True to Yourself
Latest Episodes
033: Empath Meaning Explained: Cord Cutting Ceremonies, Spiritual Protection & Energy Healing Techniques
What is an empath? If you've ever felt overwhelmed by other people's emotions or drained after social interactions, you might be an empath. This episode is your complete guide to understanding empath signs and protecting your sensitive energy.<...
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032: What Is Manifesting for Empaths? Intuition, Techniques & Law of Attraction Guide with Emma Mumford
What is manifesting and how does it work for empaths? Discover manifesting techniques, the law of attraction, and how empaths can use their intuition to manifest without stress or burnout.In this episode, I'm joined by Emma Mumfor...
031: Throat Chakra Healing: Overcome Fear of Rejection and Stop People Pleasing
Discover powerful throat chakra healing techniques to overcome fear of rejection and stop people pleasing behavior. Learn how spiritual practice through silence can heal throat chakra blocked symptoms and unlock your authentic voice.I...
030: Suicide Prevention Through Stories: How One Mother Transformed Grief into a Mission to Save Lives with Sally Raymond
What are the warning signs about suicide that even loving, attentive parents miss?At 82 years young, psychotherapist Sally Raymond shares her extraordinary journey from devastating loss to life-saving mission. After losing her bri...
029: The Purest Love: Daily Mantra for Self-Love & Forgiveness with Ananta Ripa Ajmera
Discover the purest love—self-love—and learn how to love yourself through ancient wisdom and daily practice. In this episode, host Ananta shares powerful affirmations for self-love, including the mantra "I love myself unconditionally," and teac...
