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True to Yourself: your soulful companion for the journey home to yourself.
True to Yourself with Ananta Ripa Ajmera is a practical spiritual path home for anyone navigating anxiety, burnout, insomnia, heartbreak, or disconnection from purpose — because the hero's journey we're all on was never about reaching a place, but remembering who we truly are and living true to that self in how we eat, love, rest, and rise. Drawing on 15 years of lineage-based monastic study in Ayurveda, Yoga, Vedanta, and Divine Feminine wisdom, alongside today's most advanced integrative and energy healing practices — work embraced by Dr. Deepak Chopra and Dr. Frank Lipman, and shared at Stanford School of Medicine, NYU, and UNICEF — Ananta guides listeners through the same 9-step chakra healing journey mapped in her bestselling, 8-time award-winning book, The Way of the Goddess (bit.ly/goddess-way).
Each week explores one chakra through:
* Ritual — Ayurvedic practices for energy, digestion, immunity, and fertility
* Reflection — lessons and archetypes for your Divine Feminine Hero's Journey
* Release — healing anxiety, insomnia, trauma patterns, narcissistic abuse, and codependent cycles at the root
Nine chakras. Nine weeks. One continuous spiral home to yourself.
New episodes weekly.
Press play and remember who you are.
🔗 theancientway.co · IG @ananta.one
True to Yourself: your soulful companion for the journey home to yourself.
Latest Episodes
080: How to Love Someone Who Hurt You Without Abandoning Yourself | Heart Chakra Ritual
Can you love someone who hurt you without letting them back into your life?In this Heart Chakra Ritual, Ananta Ripa Ajmera explores a deeper spiritual understanding of love: that loving yourself and loving another are not entirely separa...
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079: How to Love Yourself When Someone Hurts You | Heart Chakra Reflection
What does self-love actually look like when someone disappoints, betrays, or takes advantage of you?In this Heart Chakra Reflection, Ananta Ripa Ajmera explores the difference between loving others and abandoning yourself — and why some ...
078: How to Let Go of Who You Had to Be to Become Who You’re Meant to Be | Solar Plexus Fire of Transformation Release
What if the version of you that once kept you safe is no longer the person meant to lead your life?In this short but powerful Fire of Transformation Release, Ananta Ripa Ajmera — award-winning author of The Way of th...
077: How to Reclaim Your Power When Life Feels Overwhelming | Solar Plexus Fire of Transformation Ritual
What do you do when one difficult situation begins taking up so much space that it feels like your whole life?After an unusually demanding week, Ananta Ripa Ajmera — award-winning author of The Way of the Goddess
076: How Difficult Times Reveal Who You’re Becoming | Solar Plexus Fire of Transformation Reflection
What happens when life suddenly asks more of you than you ever expected?In this deeply personal yet intentionally private reflection, Ananta Ripa Ajmera — 10-time award-winning author of The Way of the Goddess a...
