.png)
True to Yourself: your soulful companion for the journey home to yourself.
True to Yourself with Ananta Ripa Ajmera is a practical spiritual path home for anyone navigating anxiety, burnout, insomnia, heartbreak, or disconnection from purpose — because the hero's journey we're all on was never about reaching a place, but remembering who we truly are and living true to that self in how we eat, love, rest, and rise. Drawing on 15 years of lineage-based monastic study in Ayurveda, Yoga, Vedanta, and Divine Feminine wisdom, alongside today's most advanced integrative and energy healing practices — work embraced by Dr. Deepak Chopra and Dr. Frank Lipman, and shared at Stanford School of Medicine, NYU, and UNICEF — Ananta guides listeners through the same 9-step chakra healing journey mapped in her bestselling, 8-time award-winning book, The Way of the Goddess (bit.ly/goddess-way).
Each week explores one chakra through:
* Ritual — Ayurvedic practices for energy, digestion, immunity, and fertility
* Reflection — lessons and archetypes for your Divine Feminine Hero's Journey
* Release — healing anxiety, insomnia, trauma patterns, narcissistic abuse, and codependent cycles at the root
Nine chakras. Nine weeks. One continuous spiral home to yourself.
New episodes weekly.
Press play and remember who you are.
🔗 theancientway.co · IG @ananta.one
True to Yourself: your soulful companion for the journey home to yourself.
Latest Episodes
063: Reclaim Your Power: Guided Visualization to Release Someone Else's Hold on You | Crown Chakra Release
Do you already know, intellectually, that someone no longer has authority over you—and still hear their voice in your head? Do you still anticipate their judgment, want their approval, fear what they might think, or wonder whether they were ...
.png)
062: How to Awaken Your Inner Guru & Trust Your Own Wisdom | Crown Chakra Ritual
When you don't know what to do, where do you go first? A friend, a search engine, your therapist, your astrologer, another podcast? There's nothing wrong with seeking guidance. But what if, before reaching outward, there were one question wo...
061: 5 Signs You've Given Your Power Away to Someone You Trust | Crown Chakra Reflection
Have you ever trusted someone so deeply—a spiritual teacher, therapist, healer, astrologer, coach, or mentor—that little by little, you started trusting their voice more than your own? Have you found yourself questioning your perceptions, ov...
060: Cutting the Cord: Guided Visualization for Empaths to Release Guilt & Hold Your Boundaries | Third Eye Chakra Release
Do you already know exactly which boundary you need to hold, but guilt, fear, or obligation keeps pulling you back the moment you try? Have you ever wondered whether letting go of what keeps you tied to someone means letting go of your love ...
059: How to Set Boundaries for Empaths: A 4-Step Practice Rooted in Ancient Vedic Wisdom | Third Eye Chakra Ritual
Do you know exactly what a boundary should sound like, but freeze the moment you actually have to say it out loud? Have you ever held a limit with someone you love, felt their disappointment, and immediately wanted to take it all back?
