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True to Yourself: your soulful companion for the journey home to yourself.
True to Yourself with Ananta Ripa Ajmera is a practical spiritual path home for anyone navigating anxiety, burnout, insomnia, heartbreak, or disconnection from purpose — because the hero's journey we're all on was never about reaching a place, but remembering who we truly are and living true to that self in how we eat, love, rest, and rise. Drawing on 15 years of lineage-based monastic study in Ayurveda, Yoga, Vedanta, and Divine Feminine wisdom, alongside today's most advanced integrative and energy healing practices — work embraced by Dr. Deepak Chopra and Dr. Frank Lipman, and shared at Stanford School of Medicine, NYU, and UNICEF — Ananta guides listeners through the same 9-step chakra healing journey mapped in her bestselling, 8-time award-winning book, The Way of the Goddess (bit.ly/goddess-way).
Each week explores one chakra through:
* Ritual — Ayurvedic practices for energy, digestion, immunity, and fertility
* Reflection — lessons and archetypes for your Divine Feminine Hero's Journey
* Release — healing anxiety, insomnia, trauma patterns, narcissistic abuse, and codependent cycles at the root
Nine chakras. Nine weeks. One continuous spiral home to yourself.
New episodes weekly.
Press play and remember who you are.
🔗 theancientway.co · IG @ananta.one
True to Yourself: your soulful companion for the journey home to yourself.
Latest Episodes
068: How to Stop Seeking Approval & Start Trusting Yourself | Astral Chakra Ritual
Have you ever known what you wanted to do — and then asked so many people what they thought that, by the end, you couldn't even hear your own answer anymore? Or maybe you didn't ask anyone at all. Maybe you just found yourself wondering: Wil...
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067: 5 Signs You Can Truly Trust a Spiritual Teacher or Guide | Astral Chakra Reflection
Have you ever deeply trusted a spiritual teacher, healer, mentor, or guide — only to eventually wonder whether following their guidance was helping you trust yourself more, or less? Maybe nothing was obviously wrong. Maybe they were wise, ch...
066: How to Release What's Aging You: A Guided Visualization for Rejuvenation | Higher Heart Chakra Release
Is there an old version of yourself you've been carrying that's ready to be released? What if you could honor the part of you that once needed it — and finally let it go?In this guided visualization, Ananta Ripa Ajmera—10-time awa...
065: How to Feel Young Again: 3 Ayurvedic Rituals for Rejuvenation | Higher Heart Chakra Ritual
What if the secret to younger-looking skin isn't only what you put on your skin? And what if feeling younger has as much to do with what you're willing to release — and how much joy you allow yourself to feel — as it does with what you put on y...
064: When the Healer Needs Healing: Ayurveda, Breast Cancer & Learning to Receive with Dr. Avanti Kumar-Singh | Higher Heart Chakra Reflection
Have you ever asked "why me?" when something devastating happened to you — and wondered if that was even the right question? Have you spent your life caring for everyone else, only to find yourself needing to receive love and not knowing how...
