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True to Yourself
Spiritual Growth and Self-Mastery for Healers Who Know You Can't Pour from an Empty Cup
Real stories from spiritual teachers, therapists, healers and holistic coaches navigating their spiritual awakening journey while serving others. True to Yourself explores the honest path of awakening spiritually through conversations with fellow practitioners who understand that spiritual growth requires both self-mastery and boundaries in relationships.
Each episode features authentic stories and insights about balancing chakras, healing spiritually through shadow work, and developing the inner strength needed to serve from wholeness. You'll discover practical guidance from ancient wisdom including Ayurveda practices, Bhagavad Gita insights, and chakra healing techniques that help you stay true to yourself while supporting others.
From managing a dysregulated nervous system to embracing forgiveness of yourself and others, these conversations offer both spiritual counseling wisdom and life coaching insights for empaths and intuitive healers ready to awaken their inner guru. Whether you're experiencing spiritual awakening stages or seeking deeper spiritual healing, this show supports your journey with healing affirmations, self-care practices, and the spiritual meaning behind authentic service.
Episodes
029: The Purest Love: Daily Mantra for Self-Love & Forgiveness with Ananta Ripa Ajmera
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028: From Emotional Numbness to Heart Chakra Healing with Cheryl Montanez
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027: High Functioning Depression Signs: Understanding Perfectly Hidden Depression with Dr. Margaret Rutherford
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026: How to Control Anger Issues for Healthier Relationships with Ananta Ripa Ajmera
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025: Awakening Spiritually: 3 Signs It's Happening in Your Life with Ananta Ripa Ajmera
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024: Goddess Fertility Wisdom: Build Immunity System Health & Bloom Fertility with Ananta Ripa Ajmera
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023: A Powerful Breathing Exercise to Relieve Anxiety with Ananta Ripa Ajmera
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022: The Sacral Chakra Healing Journey when in Emotional Pain with Ananta Ripa Ajmera
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021: Channel Your Sadness Into Creativity with Ananta Ripa Ajmera
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020: Nature's Medicine to Get Spiritually Grounded with Emma Loewe
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019: Spiritual Practices to Be Mentally and Emotionally Stable with Ananta Ripa Ajmera
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018: Getting Grounded on Your Spiritual Journey with Ananta Ripa Ajmera
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017: Celebrating the Eternal Victory of Light Over Darkness with Ananta Ripa Ajmera
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016: What Does it Mean to Live a Life of Service? with Ananta Ripa Ajmera
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015: The Spiritual Journey of Overcoming Mosquito Bites (yes, Mosquito Bites)! with Ananta Ripa Ajmera
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014: Growing Spiritually During Holiday Stress with Ananta Ripa Ajmera
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013: Living a Grateful Lifestyle with Ananta Ripa Ajmera
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012: Your Spiritual Growth and Transformation Project Process with Gautamji Jain
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011: Through the Doorway of Darkness Lies Your Inner Light with Ananta Ripa Ajmera
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010: Empath Protection: Having Healthy Boundaries as an Empath with Ananta Ripa Ajmera
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009: One Finger Pointing at You Always Equals Three Pointing Back at Me with Ananta Ripa Ajmera
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008: Befriending the Divine Nectar of Discipline with Ananta Ripa Ajmera
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007: Forgiveness and Forgetting? Forgive, and Never Forget Who You Are with Ananta Ripa Ajmera
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006: Attaining Freedom From Fear with Ananta Ripa Ajmera
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005: Power Animal Medicines for Expansion into Your Fullest Power with Rock-Star Shaman Alyson Charles
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