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Spiritual Growth and Self-Mastery for Healers Who Know You Can't Pour from an Empty Cup
Real stories from spiritual teachers, therapists, healers and holistic coaches navigating their spiritual awakening journey while serving others. True to Yourself explores the honest path of awakening spiritually through conversations with fellow practitioners who understand that spiritual growth requires both self-mastery and boundaries in relationships.
Each episode features authentic stories and insights about balancing chakras, healing spiritually through shadow work, and developing the inner strength needed to serve from wholeness. You'll discover practical guidance from ancient wisdom including Ayurveda practices, Bhagavad Gita insights, and chakra healing techniques that help you stay true to yourself while supporting others.
From managing a dysregulated nervous system to embracing forgiveness of yourself and others, these conversations offer both spiritual counseling wisdom and life coaching insights for empaths and intuitive healers ready to awaken their inner guru. Whether you're experiencing spiritual awakening stages or seeking deeper spiritual healing, this show supports your journey with healing affirmations, self-care practices, and the spiritual meaning behind authentic service.
Dr. Margaret Rutherford is a clinical psychologist with 30 years of experience, author and podcast host. Her book *Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression* has reached readers worldwide. Her TEDx talk has over 2 million views, and her SelfWork Podcast is ranked among the top mental health podcasts.